What are the reasons for dry and dull skin in Winter? Tips for healthy skin
Friends, it is very important to know why our skin becomes dry and lifeless in winter. In winter we forget to take care of small things which are very important for our skin.
So let us tell you some such reasons which we should take care of.
1. Lack of water is the first reason: Lack of water in the body can also be one of the reasons for dry skin in winter. Because there is less thirst in winter, most people forget to drink water. Due to this, the skin does not get enough moisture and the skin starts cracking. In winter we should drink about 2-3 liters of water.
2. Do not use hot water in bath: Friends, who do not like to take hot water baths in winter, but our skin does not like it at all. Hot water absorbs the moisture of the skin and it makes the skin dry. That's why you should take a bath with very lukewarm water and do a body massage with oil after the bath.
3. Wash faceless in winter: we do not like to wash our face with cold water, which is one of the important reasons for skin damage. We should wash our face 2faces every day but must wash it before sleeping at night. Because we move here and there throughout the day and dust accumulates on our face.
So these were some small reasons which matter a lot in our common life for our skin which we should take care of.
Now tell you some home remedies, using which you can keep your skin soft and beautiful.
Take special care of food: Everyone wants his skin to always look young. People use many types of beauty products for this. But the beauty of the skin is not only from the outside, for that nutrition is also necessary from the inside. Yes! The healthier your diet is, the more your skin will glow. We have to take care of this from fruits to vegetables and other food items.
In the winter season, especially green vegetables have to be included in your diet. With this, you get many nutrients necessary for the body. Spinach, fenugreek, bathua, and mustard are some such green vegetables, which are easily available in the winter season.
Use of glycerin: It is the main ingredient used in moisturizers and lotions. Glycerin hydrates the outer layer of our skin. Protects the skin from irritation etc. and also helps in faster healing of wounds.
Use coconut oil: Coconut oil is used in all of our kitchens. But we often ignore it for skin use. It has been said in many researches that coconut oil has everything that is necessary for our skin.
Replenishes the damage caused by pollution and other reasons in our skin. Moreover, it also helps in protecting the skin from external infections. It also acts as a natural moisturizer for the skin and can be applied to sensitive areas such as under the eyes and lips.
Use milk and almonds: Mixing milk and almonds is used to remove freckles in the winter season. Milk can help hydrate our skin as well as reduce blemishes. Milk is helpful in bleaching the skin, which can be a remedy for facial spots. On the other hand, almond oil is a natural emollient, which maintains the moisture in our skin.
Use cream of milk: In winter, the problem of dryness on the face increases a lot. Many people start using different types of creams and lotions to overcome this problem. These creams and lotions moisturize the skin for a short period of time. But after some time the skin becomes dry again. Due to the dryness of the skin for a long time, the skin also starts cracking. Due to this, the beauty of the face decreases. To deal with this problem, the cream present in most houses should be used on the face. No chemical would have been found in the cream. This glow, it helps in making the skin glowing by moisturizing the skin naturally. Let us know about the benefits of applying cream on the face in winter.
By applying cream on the face, the skin gets moisturized and gets full nutrition. The cream nourishes the face internally and helps in making the skin glow. Applying cream on the face also removes the problem of itching caused due to dryness. Mil cream also cures the problem of chapped cheeks.
For scars and pimples: If you have acne on your face, do not touch your face again and again. Do not rub the skin too much. Especially do not tamper with pimples and acne at all.
Apply the tomato face pack on the face: A tomato face pack can be applied to increase the glow of the face in winter. For this, take 1 teaspoon of tomato juice. Now add 1 spoon of honey to it. After this, mix both ingredients well and apply to your face. When it dries, wash it off.
Use Multani Mitt: Applying Multani Mitti on the skin in winter increases the glow of your face. For this, mix honey in Multani mitti and apply it. For this take 1 spoon of Multani Mitti. Now mix 1 teaspoon of honey and rose water in it. When it mixes well, apply it on your face. After this wash after about 15 minutes. This can improve your skin.
Apply Rice and Sesame Scrub: You can also use rice and sesame scrub to maintain the glow of the face in winter. For this, take rice and sesame in equal quantities. Now soak them in a vessel and keep them. When it gets soaked well, grind it. Apply it toa your face and body before taking a bath. Then leave it for 2 to 3 minutes. Scrub after this.
You can try many types of remedies to bring glow to the skin in winter. However, keep in mind that before using anything on the face, consult an expert once. So that any kind of problem on the skin can be avoided.